Wayne Mitchell 32:04 row
7,622m
Meters
32:04.7
Time
2:06.2
Pace
476
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 3612 |
| Drag Factor | 154 |
December 12, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.7 | 7,622m | 2:06.2 | 174 | 898 | 26 | 135 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 131 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 135 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 137 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 140 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 141 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 32:04.0 | 472m | 2:11.3 | 154 | 831 | 24 | 140 |
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Workout Graph
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