Wayne Mitchell 32:08 row
7,686m
Meters
32:08.2
Time
2:05.4
Pace
484
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 3589 |
| Drag Factor | 151 |
December 14, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,686m | 2:05.4 | 177 | 910 | 26 | 140 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 143 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 148 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 148 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 153 |
| 32:08.0 | 485m | 2:11.9 | 152 | 824 | 25 | 144 |
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Workout Graph
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