Wayne Mitchell 32:07 row
7,637m
Meters
32:07.4
Time
2:06.1
Pace
478
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 3621 |
| Drag Factor | 152 |
December 14, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,637m | 2:06.1 | 174 | 899 | 26 | 137 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 129 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 135 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 140 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 143 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 146 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 149 |
| 32:07.0 | 482m | 2:11.7 | 153 | 826 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.