Wayne Mitchell 32:07 row
7,637
Meters
32:07.4
Time
2:06.1
Pace
478
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 3621 |
| Drag Factor | 152 |
December 14, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.4 | 7,637 | 2:06.1 | 174 | 892 | 478 | 26 | 137 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 129 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 135 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 140 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 143 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 146 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 149 |
| 32:07.0 | 482 | 2:11.7 | 153 | 822 | 29 | 24 | 140 |
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Workout Graph
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