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Wayne Mitchell 15x36:00/2:00r row

8,786

Meters

36:00.0

Time

2:02.9

Pace

565

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,786
Overall Time36:00.0
Average Watts188
Calories Per Hour948
Stroke Rate27
Stroke Count2480
Drag Factor155

December 15, 2016 16:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,786 2:02.9 188 948 27 140
36:00.0 8,786 2:02.9 188 948 6
6:00.0 1,454 2:03.7 184 934 26 125
6:00.0 1,454 2:03.7 184 934 26 125
6:00.0 1,464 2:02.9 188 948 27 128
6:00.0 1,464 2:02.9 188 948 27 128
6:00.0 1,468 2:02.6 190 953 27 131
6:00.0 1,468 2:02.6 190 953 27 131
6:00.0 1,472 2:02.2 191 958 27 133
6:00.0 1,472 2:02.2 191 958 27 133
6:00.0 1,472 2:02.2 191 958 27 140
6:00.0 1,472 2:02.2 191 958 27 140
6:00.0 1,456 2:03.6 185 937 27 143
6:00.0 1,456 2:03.6 185 937 27 143
0
0

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