Wayne Mitchell 32:08 row
7,659m
Meters
32:08.3
Time
2:05.8
Pace
481
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 3620 |
| Drag Factor | 153 |
December 15, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,659m | 2:05.8 | 175 | 903 | 26 | 135 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 124 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 136 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 141 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 144 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 147 |
| 32:08.0 | 484m | 2:12.2 | 151 | 820 | 24 | 125 |
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Workout Graph
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