Wayne Mitchell 32:07 row
7,620m
Meters
32:07.0
Time
2:06.4
Pace
475
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 3624 |
| Drag Factor | 155 |
December 16, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,620m | 2:06.4 | 173 | 895 | 26 | 134 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 120 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 134 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 136 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 140 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 140 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 145 |
| 32:07.0 | 475m | 2:13.6 | 146 | 804 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.