Wayne Mitchell 32:08 row
7,702m
Meters
32:08.3
Time
2:05.1
Pace
485
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 3611 |
| Drag Factor | 155 |
December 19, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,702m | 2:05.1 | 178 | 914 | 26 | 134 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 135 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 137 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 138 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 141 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 145 |
| 32:08.0 | 491m | 2:10.3 | 158 | 843 | 24 | 134 |
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Workout Graph
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