Wayne Mitchell 32:07 row
7,624m
Meters
32:07.2
Time
2:06.3
Pace
477
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 3596 |
| Drag Factor | 157 |
December 19, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,624m | 2:06.3 | 173 | 896 | 26 | 132 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 133 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 136 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 135 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 138 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 32:07.0 | 479m | 2:12.5 | 150 | 817 | 24 | 133 |
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Workout Graph
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