Wayne Mitchell 32:07 row
7,605m
Meters
32:07.2
Time
2:06.7
Pace
473
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 3585 |
| Drag Factor | 155 |
December 20, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,605m | 2:06.7 | 172 | 892 | 26 | 132 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 133 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 132 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 137 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 143 |
| 32:07.0 | 480m | 2:12.2 | 151 | 820 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.