Wayne Mitchell 32:06 row
7,617m
Meters
32:06.8
Time
2:06.4
Pace
476
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 3582 |
| Drag Factor | 152 |
December 21, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,617m | 2:06.4 | 173 | 895 | 26 | 136 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 126 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 131 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 142 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 148 |
| 32:06.0 | 479m | 2:11.5 | 154 | 829 | 24 | 141 |
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Workout Graph
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