Wayne Mitchell 32:07 row
7,622m
Meters
32:07.7
Time
2:06.4
Pace
476
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 3563 |
| Drag Factor | 156 |
December 23, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,622m | 2:06.4 | 173 | 895 | 26 | 135 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 128 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 133 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 137 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 141 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 144 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 149 |
| 32:07.0 | 481m | 2:12.0 | 152 | 823 | 24 | 137 |
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Workout Graph
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