Wayne Mitchell 32:05 row
7,746m
Meters
32:05.9
Time
2:04.3
Pace
493
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 3600 |
| Drag Factor | 154 |
December 24, 2016 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,746m | 2:04.3 | 182 | 926 | 26 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 145 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 149 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 152 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 154 |
| 32:05.0 | 478m | 2:10.7 | 157 | 838 | 25 | 136 |
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Workout Graph
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