Wayne Mitchell 32:09 row
7,691m
Meters
32:09.1
Time
2:05.4
Pace
484
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 3621 |
| Drag Factor | 153 |
December 27, 2016 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.1 | 7,691m | 2:05.4 | 177 | 910 | 26 | 137 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 132 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 136 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 148 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 154 |
| 32:09.0 | 491m | 2:11.3 | 154 | 831 | 25 | 145 |
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Workout Graph
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