Wayne Mitchell 32:09 row
7,641m
Meters
32:09.1
Time
2:06.2
Pace
478
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 3655 |
| Drag Factor | 153 |
December 28, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.1 | 7,641m | 2:06.2 | 174 | 898 | 26 | 136 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 129 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 133 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 136 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 142 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 145 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 150 |
| 32:09.0 | 490m | 2:11.6 | 153 | 828 | 25 | 143 |
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Workout Graph
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