Wayne Mitchell 32:06 row
7,697m
Meters
32:06.5
Time
2:05.1
Pace
485
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 3610 |
| Drag Factor | 149 |
December 29, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,697m | 2:05.1 | 179 | 914 | 26 | 142 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 135 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 142 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 152 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 155 |
| 32:06.0 | 483m | 2:10.4 | 158 | 842 | 25 | 137 |
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Workout Graph
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