Wayne Mitchell 32:06 row

7,697m

Meters

32:06.5

Time

2:05.1

Pace

485

Calories

142

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count3610
Drag Factor149

December 29, 2016 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.5 7,697m 2:05.1 179 914 26 142
5:00.0 1,204m 2:04.5 181 922 27 135
10:00.0 1,202m 2:04.7 180 919 26 140
15:00.0 1,194m 2:05.6 177 907 26 142
20:00.0 1,204m 2:04.5 181 922 26 147
25:00.0 1,201m 2:04.8 180 918 26 152
30:00.0 1,209m 2:04.0 183 930 26 155
32:06.0 483m 2:10.4 158 842 25 137

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Workout Graph

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