Wayne Mitchell 32:06 row
7,712m
Meters
32:06.9
Time
2:04.9
Pace
489
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 3642 |
| Drag Factor | 149 |
January 01, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,712m | 2:04.9 | 180 | 917 | 26 | 140 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 143 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 145 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 151 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 155 |
| 32:06.0 | 489m | 2:08.8 | 164 | 863 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.