Wayne Mitchell 32:07 row
7,652m
Meters
32:07.2
Time
2:05.9
Pace
479
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 3671 |
| Drag Factor | 153 |
January 01, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,652m | 2:05.9 | 175 | 903 | 26 | 133 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 121 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 135 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 136 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 138 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 142 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 145 |
| 32:07.0 | 486m | 2:10.6 | 157 | 840 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.