Wayne Mitchell 32:06 row
7,636m
Meters
32:06.7
Time
2:06.1
Pace
477
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 3664 |
| Drag Factor | 151 |
December 30, 2016 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,636m | 2:06.1 | 174 | 899 | 27 | 134 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 127 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 137 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 140 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 144 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 147 |
| 32:06.0 | 479m | 2:11.5 | 154 | 829 | 25 | 140 |
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Workout Graph
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