Wayne Mitchell 32:07 row
7,641
Meters
32:07.5
Time
2:06.1
Pace
477
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
January 05, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,641 | 2:06.1 | 174 | 890 | 477 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 32:07.5 | 485 | 2:11.4 | 154 | 818 | 29 | 26 |