Wayne Mitchell 32:07 row
7,723m
Meters
32:07.1
Time
2:04.7
Pace
489
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 3665 |
| Drag Factor | 154 |
January 05, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,723m | 2:04.7 | 180 | 920 | 27 | 139 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 134 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 139 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 140 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 144 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 146 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 150 |
| 32:07.0 | 489m | 2:09.8 | 160 | 850 | 25 | 143 |
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Workout Graph
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