Wayne Mitchell 32:06 row
7,606m
Meters
32:06.8
Time
2:06.6
Pace
475
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 3720 |
| Drag Factor | 153 |
January 03, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,606m | 2:06.6 | 172 | 892 | 27 | 136 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 132 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 137 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 145 |
| 32:06.0 | 478m | 2:11.7 | 153 | 826 | 26 | 136 |
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Workout Graph
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