Wayne Mitchell 32:07 row
7,701m
Meters
32:07.1
Time
2:05.1
Pace
486
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 3658 |
| Drag Factor | 153 |
January 06, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,701m | 2:05.1 | 179 | 914 | 26 | 135 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 138 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 137 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 133 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 138 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 145 |
| 32:07.0 | 486m | 2:10.6 | 157 | 840 | 25 | 127 |
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Workout Graph
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