Wayne Mitchell 32:07 row

7,707m

Meters

32:07.4

Time

2:05.0

Pace

486

Calories

140

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Stroke Count7420
Drag Factor153

January 06, 2017 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.4 7,707m 2:05.0 179 916 27 140
32:07.0 7,707m 2:05.0 179 916 27 124
32:07.0 27 124
5:00.0 1,192m 48:37.5 -1 296 27 134
5:00.0 27 134
5:00.0 27 134
5:00.0 27 134
10:00.0 1,214m 2:03.5 186 938 27 142
10:00.0 27 142
10:00.0 27 142
10:00.0 27 142
15:00.0 1,204m 2:04.5 181 922 27 143
15:00.0 27 143
15:00.0 27 143
15:00.0 27 143
20:00.0 1,211m 2:03.8 184 933 27 147
20:00.0 27 147
20:00.0 27 147
20:00.0 27 147
25:00.0 1,195m 2:05.5 177 909 27 150
25:00.0 27 150
25:00.0 27 150
25:00.0 27 150
30:00.0 1,203m 2:04.6 181 921 28 154
30:00.0 28 154
30:00.0 28 154
30:00.0 28 154
14:52.0 489m 44:31.5 -0 298 25 146
32:07.0 489m 17:38.2 0 301 25 146
14:52.0 489m 42:21.4.3 -0 298 25 146
32:07.0 489m 17:38.2 0 301 25 146

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Workout Graph

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