Wayne Mitchell 32:07 row
7,707m
Meters
32:07.4
Time
2:05.0
Pace
486
Calories
140
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 27 |
Stroke Count | 7420 |
Drag Factor | 153 |
January 06, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:07.4 | 7,707m | 2:05.0 | 179 | 916 | 27 | 140 |
32:07.0 | 7,707m | 2:05.0 | 179 | 916 | 27 | 124 |
32:07.0 | 27 | 124 | ||||
5:00.0 | 1,192m | 48:37.5 | -1 | 296 | 27 | 134 |
5:00.0 | 27 | 134 | ||||
5:00.0 | 27 | 134 | ||||
5:00.0 | 27 | 134 | ||||
10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 142 |
10:00.0 | 27 | 142 | ||||
10:00.0 | 27 | 142 | ||||
10:00.0 | 27 | 142 | ||||
15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 143 |
15:00.0 | 27 | 143 | ||||
15:00.0 | 27 | 143 | ||||
15:00.0 | 27 | 143 | ||||
20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 147 |
20:00.0 | 27 | 147 | ||||
20:00.0 | 27 | 147 | ||||
20:00.0 | 27 | 147 | ||||
25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 150 |
25:00.0 | 27 | 150 | ||||
25:00.0 | 27 | 150 | ||||
25:00.0 | 27 | 150 | ||||
30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 154 |
30:00.0 | 28 | 154 | ||||
30:00.0 | 28 | 154 | ||||
30:00.0 | 28 | 154 | ||||
14:52.0 | 489m | 44:31.5 | -0 | 298 | 25 | 146 |
32:07.0 | 489m | 17:38.2 | 0 | 301 | 25 | 146 |
14:52.0 | 489m | 42:21.4.3 | -0 | 298 | 25 | 146 |
32:07.0 | 489m | 17:38.2 | 0 | 301 | 25 | 146 |
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Workout Graph
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