Wayne Mitchell 32:07 row
7,707
Meters
32:07.4
Time
2:05.0
Pace
486
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 7420 |
| Drag Factor | 153 |
January 06, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,707 | 2:05.0 | 179 | 916 | 27 | 140 |
| 32:07.0 | 7,707 | 2:05.0 | 179 | 916 | 27 | 124 |
| 32:07.0 | 27 | 124 | ||||
| 5:00.0 | 1,192 | 48:37.5 | -1 | 296 | 27 | 134 |
| 5:00.0 | 27 | 134 | ||||
| 5:00.0 | 27 | 134 | ||||
| 5:00.0 | 27 | 134 | ||||
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 142 |
| 10:00.0 | 27 | 142 | ||||
| 10:00.0 | 27 | 142 | ||||
| 10:00.0 | 27 | 142 | ||||
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 143 |
| 15:00.0 | 27 | 143 | ||||
| 15:00.0 | 27 | 143 | ||||
| 15:00.0 | 27 | 143 | ||||
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 147 |
| 20:00.0 | 27 | 147 | ||||
| 20:00.0 | 27 | 147 | ||||
| 20:00.0 | 27 | 147 | ||||
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 150 |
| 25:00.0 | 27 | 150 | ||||
| 25:00.0 | 27 | 150 | ||||
| 25:00.0 | 27 | 150 | ||||
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 154 |
| 30:00.0 | 28 | 154 | ||||
| 30:00.0 | 28 | 154 | ||||
| 30:00.0 | 28 | 154 | ||||
| 14:52.0 | 489 | 44:31.5 | -0 | 298 | 25 | 146 |
| 32:07.0 | 489 | 17:38.2 | 0 | 301 | 25 | 146 |
| 14:52.0 | 489 | 42:21.4.3 | -0 | 298 | 25 | 146 |
| 32:07.0 | 489 | 17:38.2 | 0 | 301 | 25 | 146 |
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Workout Graph
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