Wayne Mitchell 32:06 row
7,625m
Meters
32:06.6
Time
2:06.3
Pace
476
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 3697 |
| Drag Factor | 155 |
January 07, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,625m | 2:06.3 | 174 | 897 | 27 | 138 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 130 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 139 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 140 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 145 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 151 |
| 32:06.0 | 483m | 2:10.4 | 158 | 842 | 25 | 143 |
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Workout Graph
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