Wayne Mitchell 32:06 row
7,615
Meters
32:06.4
Time
2:06.4
Pace
477
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 3664 |
| Drag Factor | 152 |
January 09, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.4 | 7,615 | 2:06.4 | 173 | 891 | 477 | 27 | 134 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 127 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 133 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 137 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 140 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 145 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 148 |
| 32:06.0 | 484 | 2:10.1 | 159 | 828 | 29 | 25 | 144 |
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Workout Graph
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