Wayne Mitchell 32:06 row
7,615m
Meters
32:06.4
Time
2:06.4
Pace
477
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 3664 |
| Drag Factor | 152 |
January 09, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,615m | 2:06.4 | 173 | 895 | 27 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 127 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 133 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 137 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 140 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 145 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 148 |
| 32:06.0 | 484m | 2:10.1 | 159 | 846 | 25 | 144 |
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Workout Graph
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