Wayne Mitchell 32:07 row
7,671m
Meters
32:07.8
Time
2:05.6
Pace
482
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 3649 |
| Drag Factor | 154 |
January 08, 2017 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,671m | 2:05.6 | 176 | 907 | 26 | 136 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 130 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 138 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 145 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 149 |
| 32:07.0 | 492m | 2:09.0 | 163 | 860 | 25 | 141 |
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Workout Graph
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