Wayne Mitchell 32:07 row

7,724m

Meters

32:07.3

Time

2:04.7

Pace

489

Calories

140

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count3621
Drag Factor150

January 10, 2017 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.3 7,724m 2:04.7 180 920 26 140
5:00.0 1,209m 2:04.0 183 930 26 136
10:00.0 1,212m 2:03.7 185 935 27 140
15:00.0 1,200m 2:05.0 179 916 26 141
20:00.0 1,210m 2:03.9 184 932 27 145
25:00.0 1,200m 2:05.0 179 916 26 149
30:00.0 1,207m 2:04.2 182 927 27 153
32:07.0 487m 2:10.3 158 843 25 145

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Workout Graph

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