Wayne Mitchell 32:07 row
7,594m
Meters
32:07.8
Time
2:06.9
Pace
472
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 3656 |
| Drag Factor | 152 |
January 10, 2017 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,594m | 2:06.9 | 171 | 889 | 26 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 131 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 135 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 137 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 140 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 143 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 146 |
| 32:07.0 | 487m | 2:10.3 | 158 | 843 | 25 | 140 |
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Workout Graph
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