Wayne Mitchell 32:07 row
7,712m
Meters
32:07.8
Time
2:04.9
Pace
488
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 3616 |
| Drag Factor | 150 |
January 11, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,712m | 2:04.9 | 179 | 916 | 26 | 141 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 132 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 142 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 148 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 152 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 154 |
| 32:07.0 | 493m | 2:08.8 | 164 | 863 | 25 | 149 |
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Workout Graph
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