Wayne Mitchell 32:07 row
7,573m
Meters
32:07.2
Time
2:07.2
Pace
470
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 3681 |
| Drag Factor | 153 |
January 11, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,573m | 2:07.2 | 170 | 884 | 27 | 136 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 127 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 136 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 138 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 144 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 145 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 151 |
| 32:07.0 | 486m | 2:10.6 | 157 | 840 | 25 | 142 |
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Workout Graph
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