Wayne Mitchell 32:07 row

7,573m

Meters

32:07.2

Time

2:07.2

Pace

470

Calories

136

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate27
Stroke Count3681
Drag Factor153

January 11, 2017 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.2 7,573m 2:07.2 170 884 27 136
5:00.0 1,172m 2:07.9 167 874 27 127
10:00.0 1,183m 2:06.7 172 890 27 136
15:00.0 1,177m 2:07.4 169 881 27 138
20:00.0 1,193m 2:05.7 176 906 27 144
25:00.0 1,169m 2:08.3 166 870 26 145
30:00.0 1,193m 2:05.7 176 906 27 151
32:07.0 486m 2:10.6 157 840 25 142

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Workout Graph

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