Wayne Mitchell 32:08 row
7,637
Meters
32:08.3
Time
2:06.2
Pace
478
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 3663 |
| Drag Factor | 149 |
January 13, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.3 | 7,637 | 2:06.2 | 174 | 892 | 478 | 27 | 139 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 133 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 139 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 141 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 145 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 148 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 150 |
| 32:08.0 | 485 | 2:11.9 | 152 | 815 | 29 | 25 | 144 |
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Workout Graph
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