Wayne Mitchell 32:06 row
7,598m
Meters
32:06.5
Time
2:06.7
Pace
473
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 3706 |
| Drag Factor | 149 |
January 13, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,598m | 2:06.7 | 172 | 891 | 27 | 132 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 133 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 134 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 138 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 140 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 145 |
| 32:06.0 | 480m | 2:11.2 | 155 | 832 | 25 | 141 |
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Workout Graph
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