Wayne Mitchell 32:07 row
7,591m
Meters
32:07.9
Time
2:06.9
Pace
471
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 3724 |
| Drag Factor | 149 |
January 14, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,591m | 2:06.9 | 171 | 888 | 27 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 126 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 135 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 139 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 142 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 146 |
| 32:07.0 | 479m | 2:12.5 | 150 | 817 | 25 | 127 |
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Workout Graph
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