Wayne Mitchell 32:06 row
7,795m
Meters
32:06.3
Time
2:03.5
Pace
498
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 3659 |
| Drag Factor | 154 |
January 15, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,795m | 2:03.5 | 186 | 938 | 27 | 141 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 133 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 145 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 146 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 153 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 155 |
| 32:06.0 | 486m | 2:09.6 | 161 | 852 | 25 | 145 |
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Workout Graph
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