Wayne Mitchell 32:07 row
7,584m
Meters
32:07.9
Time
2:07.1
Pace
471
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 7446 |
| Drag Factor | 155 |
January 15, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,584m | 2:07.1 | 170 | 886 | 27 | 128 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 123 |
| 5:00.0 | 27 | 123 | ||||
| 32:07.0 | 7,584m | 1:47.2 | 284 | 1276 | 27 | 113 |
| 32:07.0 | 27 | 113 | ||||
| 10:00.0 | 1,185m | 50:40.0 | -2 | 293 | 27 | 128 |
| 10:00.0 | 27 | 128 | ||||
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 132 |
| 15:00.0 | 27 | 132 | ||||
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 134 |
| 20:00.0 | 27 | 134 | ||||
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 137 |
| 25:00.0 | 27 | 137 | ||||
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 141 |
| 30:00.0 | 28 | 141 | ||||
| 14:56.0 | 470m | 43:57.4.8 | -0 | 298 | 24 | 121 |
| 32:08.0 | 470m | 18:17.8 | 0 | 300 | 24 | 121 |
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Workout Graph
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