Wayne Mitchell 32:12 row
7,659
Meters
32:12.2
Time
2:06.1
Pace
481
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 3565 |
| Drag Factor | 152 |
January 17, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.2 | 7,659 | 2:06.1 | 174 | 896 | 481 | 26 | 141 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 132 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 139 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 145 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 148 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 151 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 151 |
| 32:12.0 | 475 | 2:18.9 | 130 | 736 | 27 | 24 | 128 |
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Workout Graph
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