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Wayne Mitchell 32:08 row

7,606m

Meters

32:08.8

Time

2:06.7

Pace

473

Calories

129

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate26
Stroke Count7286
Drag Factor157

January 17, 2017 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:08.8 7,606m 2:06.7 172 890 26 129
32:08.0 7,606m 2:06.7 172 891 26 113
32:08.0 26 113
5:00.0 1,179m 48:29.5 -1 296 27 122
5:00.0 27 122
5:00.0 27 122
5:00.0 27 122
10:00.0 1,188m 2:06.2 174 898 27 129
10:00.0 27 129
10:00.0 27 129
10:00.0 27 129
15:00.0 1,180m 2:07.1 170 886 26 130
15:00.0 26 130
15:00.0 26 130
15:00.0 26 130
20:00.0 1,191m 2:05.9 175 902 27 134
20:00.0 27 134
20:00.0 27 134
20:00.0 27 134
25:00.0 1,184m 2:06.6 172 892 26 139
25:00.0 26 139
25:00.0 26 139
25:00.0 26 139
30:00.0 1,196m 2:05.4 177 910 27 141
30:00.0 27 141
30:00.0 27 141
30:00.0 27 141
15:02.0 488m 44:39.8.1 -0 298 25 135
32:09.0 488m 17:32.2 0 301 25 135
15:02.0 488m 42:27.4.3 -0 298 25 135
32:09.0 488m 17:32.2 0 301 25 135

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Workout Graph

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