Wayne Mitchell 32:08 row
7,626m
Meters
32:08.2
Time
2:06.4
Pace
476
Calories
132
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 26 |
Stroke Count | 3532 |
Drag Factor | 153 |
January 18, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:08.2 | 7,626m | 2:06.4 | 173 | 896 | 26 | 132 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 129 |
10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 136 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 133 |
20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 141 |
25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 141 |
30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 145 |
32:08.0 | 491m | 2:10.3 | 158 | 843 | 25 | 133 |
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Workout Graph
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