Wayne Mitchell 32:13 row
7,606m
Meters
32:13.5
Time
2:07.1
Pace
473
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 3630 |
| Drag Factor | 152 |
January 18, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 7,606m | 2:07.1 | 170 | 886 | 26 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 126 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 130 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 134 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 136 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 139 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 142 |
| 32:13.0 | 494m | 2:14.6 | 143 | 793 | 24 | 134 |
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Workout Graph
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