Wayne Mitchell 32:14 row
7,802m
Meters
32:14.2
Time
2:03.9
Pace
497
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 3521 |
| Drag Factor | 153 |
January 19, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.2 | 7,802m | 2:03.9 | 184 | 932 | 25 | 139 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 133 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 137 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 139 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 144 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 149 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 151 |
| 32:14.0 | 502m | 2:13.4 | 147 | 806 | 24 | 133 |
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Workout Graph
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