Wayne Mitchell 32:05 row
7,587m
Meters
32:05.4
Time
2:06.8
Pace
472
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 3643 |
| Drag Factor | 154 |
January 19, 2017 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,587m | 2:06.8 | 171 | 889 | 26 | 129 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 125 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 128 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 131 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 134 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 135 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 140 |
| 32:05.0 | 473m | 2:12.1 | 152 | 822 | 25 | 126 |
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Workout Graph
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