Wayne Mitchell 32:07 row
7,618m
Meters
32:07.9
Time
2:06.5
Pace
475
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 3606 |
| Drag Factor | 149 |
January 21, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,618m | 2:06.5 | 173 | 894 | 26 | 130 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 128 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 134 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 134 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 137 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 138 |
| 32:07.0 | 484m | 2:11.1 | 155 | 833 | 24 | 131 |
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Workout Graph
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