Wayne Mitchell 32:06 row
7,664m
Meters
32:06.3
Time
2:05.6
Pace
483
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 3586 |
| Drag Factor | 154 |
January 22, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,664m | 2:05.6 | 176 | 906 | 26 | 135 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 136 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 138 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 139 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 142 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 145 |
| 32:06.0 | 481m | 2:10.9 | 156 | 836 | 25 | 136 |
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Workout Graph
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