Wayne Mitchell 32:03 row
7,613m
Meters
32:03.9
Time
2:06.3
Pace
475
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 7454 |
| Drag Factor | 157 |
January 23, 2017 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 7,613m | 2:06.3 | 173 | 897 | 27 | 131 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 126 |
| 5:00.0 | 27 | 126 | ||||
| 32:03.0 | 7,613m | 1:46.5 | 289 | 1294 | 27 | 115 |
| 32:03.0 | 27 | 115 | ||||
| 10:00.0 | 1,191m | 50:44.5 | -2 | 292 | 27 | 130 |
| 10:00.0 | 27 | 130 | ||||
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 135 |
| 15:00.0 | 27 | 135 | ||||
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 137 |
| 20:00.0 | 28 | 137 | ||||
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 140 |
| 25:00.0 | 27 | 140 | ||||
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 141 |
| 30:00.0 | 27 | 141 | ||||
| 14:28.0 | 466m | 43:20.0 | -0 | 298 | 25 | 129 |
| 32:04.0 | 466m | 18:53.0 | 0 | 300 | 25 | 129 |
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Workout Graph
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