Wayne Mitchell 32:13 row
7,798m
Meters
32:13.8
Time
2:03.9
Pace
498
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 3629 |
| Drag Factor | 156 |
January 25, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 7,798m | 2:03.9 | 184 | 931 | 26 | 137 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 133 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 137 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 139 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 142 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 147 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 150 |
| 32:13.0 | 499m | 2:13.2 | 148 | 808 | 24 | 137 |
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Workout Graph
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