Wayne Mitchell 32:07 row
7,628m
Meters
32:07.3
Time
2:06.3
Pace
476
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 3649 |
| Drag Factor | 156 |
January 26, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,628m | 2:06.3 | 174 | 897 | 26 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 129 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 137 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 135 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 141 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 141 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 144 |
| 32:07.0 | 480m | 2:12.2 | 151 | 820 | 25 | 127 |
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Workout Graph
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