Wayne Mitchell 32:07 row
7,724m
Meters
32:07.7
Time
2:04.7
Pace
489
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 3659 |
| Drag Factor | 156 |
January 27, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,724m | 2:04.7 | 180 | 919 | 27 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 139 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 139 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 142 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 144 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 146 |
| 32:07.0 | 492m | 2:09.0 | 163 | 860 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.