Wayne Mitchell 32:21 row
7,625m
Meters
32:21.4
Time
2:07.3
Pace
472
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 3676 |
| Drag Factor | 4 |
January 27, 2017 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.4 | 7,625m | 2:07.3 | 170 | 883 | 26 | 131 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 127 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 133 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 134 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 135 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 136 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 140 |
| 32:21.0 | 523m | 2:14.7 | 143 | 791 | 25 | 129 |
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Workout Graph
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