Wayne Mitchell 32:07 row
7,646m
Meters
32:07.3
Time
2:06.0
Pace
480
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 3653 |
| Drag Factor | 155 |
January 28, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,646m | 2:06.0 | 175 | 901 | 27 | 136 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 137 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 139 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 142 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 144 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 148 |
| 32:07.0 | 470m | 2:15.1 | 142 | 788 | 25 | 138 |
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Workout Graph
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