Wayne Mitchell 32:06 row
7,723m
Meters
32:06.9
Time
2:04.7
Pace
489
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 3691 |
| Drag Factor | 155 |
January 29, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,723m | 2:04.7 | 180 | 920 | 27 | 139 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 143 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 145 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 149 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 153 |
| 32:06.0 | 485m | 2:09.8 | 160 | 849 | 25 | 139 |
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Workout Graph
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